Meditation for Children

Kids have fun making these relaxation beads, choosing their own colours and stringing it together. Then learning how to go through their instruction card, to understand when the mind becomes scattered with thoughts, like a bunch of noisy chickens, if they STOP, breath using each bead to do a full breath, this can help a child find CALM, and sit still like a frog, and take stock of the emotions at hand.

Childrens workshop, create your own relaxation beads, with the choice of monkey mind pendants and sit still like a frog pendants. Each has 9 coloured beads which represent each breath. All beads come with an instruction card.