Consultations or Group Workshops

Creating a new positive, mindful YOU is a life time journey, which takes time and persistance.  If you have been to my workshop and would like to chat more, or you are unable to make my scheduled workshops, then I am more than happy to make a one on one appointment at a time that suits us both.

One on One Consultations – 1 to 2 hrs – $50.00 per session (includes choosing or making a 108x Mala meditation beads, hand outs & a positive keyring), can either be at your home or my home office space.

At Your Home Workshop (4x or more people) – $28 per person or flat rate $112.00 (if less than 4x). Includes making 108x mala meditation beads, choosing a mini relaxation beads as well as hand outs and instruction cards.

School Workshop – (1-2 hrs, min 8x, max 30ish) – $12 per person. Create your own mini relaxation beads and choose a personal, positive pendant (younger kids can choose monkey mind/sit still like a frog option), students will learn breathing & mindfulness techniques. Tools that can be used when under pressure, or when the mind becomes scattered with unwanted thoughts. Includes: hand-out to take home, mini relaxation beads and an instruction card.

Choose from a large selection of positive quoted pendants. Workshops are always about empowering oneself.

Each workshop, students either create a mini relaxation beads or choose one to take home for themselfs. Great to hold before a test, in a stressful situation, when angry, sad, in bed before sleep to repeat the positive words etc. Just like your own personal lucky charm. Instructions teach you to BREATHE using your beads to count each full breath in and out.

Childrens workshop, create your own relaxation beads, with the choice of monkey mind pendants and sit still like a frog pendants. Each has 9 coloured beads which represent each breath. All beads come with an instruction card.